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Before we begin your guided meditation,
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close your eyes
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and picture yourself in a peaceful environment.
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Okay.
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I'm inside the CERN super collider.
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Now, take a deep, relaxing breath in through your nose.
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And let it out.
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Didn't see that coming.
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In.
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Let me guess.
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And out.
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What was I gonna do? Two "ins" in a row?