and you have the apple and the pear shape.

就像苹果形身材和梨形身材
I also mentioned before, there are exceptions to this rule.

之前我还提到过也有例外的情况
When people gain enough weight

当人们增重许多的时候
they tend to gain weight all over the body,

他们全身上下均匀增重
but when people begin gaining weight it's more likely for women

但开始增重时女人则显现在腰部以下
to distribute it below the waist, men above the waist.

男人则是腰部以上
There's good and bad news for both men and women in this.

这对于人们来说既是个好消息也是坏消息
The good news for the men, is that the weight stored above the waist

对于男人来说是好消息当他们节食时
seems more readily mobilized when people go on a diet.

腰上的脂肪可以很快转移
The bad news is that it's worse for your health

坏消息是脂肪储存在机体的这个部分
to have the weight stored in that part of the body.

会有害健康
For the women, the weight stored below the waist

对于女人来说腰部以下的脂肪