来自《新飞跃比弗利 第3季 第13集 第13集》

• 
  
  Or my hands.
  手也麻了
• 
  
  I-I don't think my body's supposed to bend like this.
  有必要做这种高难度的动作么
• 
  
  Just breathe.
  深呼吸
• 
  
  Now slowly roll down,
  把腿慢慢地放下来
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  one vertebrae at a time.
  不要着急
• 
  
  Make your way into a comfortable sitting position.
  放松 坐好
• 
  
  Thank God.
  上帝啊
• 
  
  Namaste.
  合十致敬
• 
  
  Namaste.
  合十致敬
• 
  
  Namaste.
  合十致敬
• 
  
  I trust that everyone is enjoying themselves?
  大家感觉还可以吗
• 
  
  Absolutely.
  很不错