来自《耶鲁大学开放课程：有关食物的心理学、生物学和政治学 第4集 第4集》

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  so estimates are that you can attribute
  所以大致估计每年全球
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  two point six million deaths per year globally
  有260万人的死亡可归结于
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  to low intake of fruits and vegetables.
  水果与蔬菜的摄入过少
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  Those same estimates say that if you could turn that around,
  反过来说就是
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  that if the world could eat the recommended level of fruits and vegetables,
  如果大家都能食用适量的水果和蔬菜
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  that you'd reduce the prevalence of heart disease by 31%.
  那心脏病的普遍性将降低31%
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  Now, figure in the fact that smoking is playing a role,
  实际上吸烟和运动都对此有影响
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  physical activity is playing a role,
  即使将这些因素都考虑进去
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  still just changing fruit and vegetable consumption
  仅仅改变水果和蔬菜的摄入量仍然能
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  potentially could reduce heart disease worldwide by this much:
  在全球范围内减少这么多的心脏病得病率
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  stroke by 19% and some cancers by as much as 20%.
  中风减少19%而某些癌症减少达20%
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  Changing the diet of populations is a pretty good idea
  改变大众的饮食是个很好的想法