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"Plato holds" Or "Socrates argues,"
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because for our purposes it's all the same.
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But there's one other
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complication that you've got to be warned about,
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which is this. Because these are dialogues
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and they take the form of philosophical arguments,
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people put forward views and then,
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over the course of the discussion,
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change their minds about things.
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And they take them back.
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And maybe something similar
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is going on when Socrates says something.