and you're unable to recall those parts of your identity and history

而你没办法找回那些个性和经历的碎片
except sometimes under special circumstances.

除了在少数特殊情况下
Now, some degree of dissociation is normal.

但某种程度上的人格分裂是正常的
There is--I will--I have here in,

我找到了在这儿
actually, Dr. Nolen-Hoeksema's excellent

在诺伦-豪克西玛博士的著作
abnormal psychology textbook, a checklist of dissociative experiences

病态心理学里有份关于人格分裂经历的清单
many of which normal people have:

其中很多正常人也有
"Not sure whether one has done something or only thought about it."

不确定是真的做了某事还是只是想想而已
Anybody ever have that?

有人经历过吗
Common.

很普遍啊
"So involved in the fantasy that it seems real."

陷入看起来很真实的幻想无法自拔
"Feeling as though one's body is not one's own."

觉得自己的身体不是自己的