Even freshmen have been here for a year.

现在也应该有一套自己的学习方法了
Let me just say a couple things about the process of studying and of

关于学习和考试的事我再提几点
taking exams that maybe will be helpful to you.

这些建议可能会对你们有所帮助
My ideal way of studying for an exam is to

我认为一种可行的备考方法是
use sleep strategically.

有计划的利用睡眠
Sleep can do amazing things for the consolidation of knowledge

睡眠对于知识的巩固有着惊人的效果
in your brain.

它让你记得更牢
Maybe some of you have discovered this already.

可能有些人已经发现了这一点
Maybe some of you have discovered its negative,

也可能有些人认为这样做起的是反作用
what it does not do for you when you do not sleep.

那么你不睡觉又有什么好处呢
If you can arrange it so that you spend time so you get all

如果你能够自己安排好时间复习所有小说
your reading done, read over all your notes,

看完所有笔记