来自《坏老师 第1季 第8集 第8集》

• 
  
  Covers all the food groups:
  富含所有营养
• 
  
  protein, vegetable, grain
  蛋白质 蔬菜 谷物
• 
  
  and comfort.
  以及舒心
• 
  
  Okay, my fitness regime is pretty simple.
  我的健身方法很简单
• 
  
  In the few minutes of free time I have
  在清晨广播前的几分钟
• 
  
  before morning announcements, I like to jog it out.
  空闲时间里我喜欢短跑
• 
  
  and do some wind sprints.
  和几次加速跑
• 
  
  And then I have my morning coffee.
  然后喝杯咖啡
• 
  
  Good. Studies show that caffeine boosts metabolism.
  不错 研究表明咖啡因能加速新陈代谢
• 
  
  Carl. That's just a milkshake.
  卡尔 这是杯奶昔
• 
  
  It's a coffee.
  其实是咖啡
• 
  
  Float. It's technically a float.
  点缀 冰激凌就是点了个缀