and the ones that descend into some sort off endless misery.

另一类人则会跌进某种无止尽的痛苦无法自拔
I know how you feel.

我知道你的感受
Give it time.

给自己一些时间
How much time?

多少时间
I thought by coming to work every day

我以为每天去工作
and helping other people, the pain would lessen, but it hasn't.

帮助别人痛苦就会减少但它并没有
Compartmentalization works only so long.

将自己与悲伤隔离只能管用一时
Don't be like Uncle Sal.

别跟萨尔叔叔一样
You know that I remember every single word we ever said to each other?

我记得我们对彼此说过的每一句话
Finally, the downside to an eidetic memory.

终于超强记忆力带来了负面效应
Listen...

听我说
Spencer...

斯宾塞