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when it comes to our ideas about food.
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Not only are you bombarded everyday
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by cheap, accessible,
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high fat, high sugar, palatable foods
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that you can just pick up at any supermarket;
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but you're also told to be thin, be very skinny,
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and to fit this kind of perfect version of beauty.
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We see that sometimes coming out in these binge and purge cycles
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to try and keep weight down,
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but why also kind of giving into the temptation
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of these very calorie dense foods.
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Finally, as we've talked about more in this class,