We looked at salads, main dishes, desserts

我们看了沙拉主菜甜品
and the crazy thing is that all but one recipe

荒唐的是几乎所有食谱
increased from 1937 in subsequent issues up until 2006,

从1937版持续一直到2006版
every single recipe increased in calories per serving

所有食谱的单份热量都增加了
except for one.

只有一个例外
The average calories per serving, per serving size increased by 63%,

平均每份热量增加了63%
that kind of means that when you're--

这意味着
your mom or dad, or maybe when your grandmother

你的父母应该说你的祖母
was eating out of the beef stroganoff recipe in 1937,

在1937年吃的俄式牛柳
they were eating a whole lot less than you are,

比你现在吃的要少得多
just looking at the serving size.

看看这份量
About two-thirds of this increase--of the 63% calorie increase

这63%多出来的热量中有三分之二