well their advertisement is healthy,

他们的广告很健康
so therefore that must be low fat mayonnaise,

所以用的一定是低脂蛋黄酱
must be low fat meatballs in the meatball sub,

肉丸潜艇三文治里的一定是低脂肉丸
that must be low fat salami;

还有低脂莎乐美肠
those cookies, I think they're calorie free even, I think.

那些曲奇我甚至觉得它们是零热量的
It's our tremendous wishful thinking that makes us--

我们满怀主观希望的想法导致我们
you still end up eating a lot better,

其实你还是吃得比较好的
but there's this big difference

但是人们相信自己吃得比实际上健康
that's really driven by perceptions of people

的这种主观想法
believing they're eating a lot healthier than they were.

还是会造成偏差
Well, that gives you a little bit of an idea of some of these myths.

现在我们大概讲了一下这些错误概念
Now in review, let's just take a look at three of these myths,

作为回顾我们看一下其中三个