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is celebrity fitness trainer Harley Pasternak. Hi, Harley.
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Good morning, April.
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Twenty years I've studied the animal kingdom.
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There are fat pigs, there are fat cows.
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There are no fat birds.
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All right, I want you to visualize a sexy seagull.
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So we're going to squat down and flap your wings.
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Right over there. Full extension.
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Picture you're leaving the cold north
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and you're flying. You're migrating.
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Four years of journalism school so that I can do that.
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Four years of my life, Vern.