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Hormones can be proteins,
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endocrine hormones can be proteins,
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meaning they're large molecules
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that are usually fairly water soluble,
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or they can be steroids.
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Steroids are small molecules - much smaller than proteins -
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smaller molecules that tend to be hydrophobic
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or lipid soluble.
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Example, protein hormones are insulin
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which we've talked about before and glucagon,
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and growth hormone which we haven't talked about
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but that's very important