and then they're processed many different ways,

有很多种加工方式
and things are added to them or

可以向它们添加一些东西
done to them that change their chemical properties,

或进行一些加工去改变它们的化学性质
does that affect whether we would consider them food?

这会影响我们去判断它们是否为食品吗
Its effects, is it recognized by the body?

食品的功效它能否被身体识别
Can the body ingest this particular item and

营养能否被身体摄取
deal with it in a reasonable way and not have internal havoc occur?

能否被适当的消化不导致机体的紊乱
When people are eating foods that are too

如果人长时间吃
high in fat and sugar and they eat these foods consistently,

高糖高脂肪的
and have other bad nutrients like trans fats,

并含有不良成分如反式脂肪酸的食品
a lot of bad things happen to the body.

身体就会出现许多不好的反应
The body cannot adapt to a diet that has certain properties.

身体不能适应这样的饮食