来自《冰与火之歌：权力的游戏 第1季 第3集 第3集》

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  Syrio Forel.
  西利欧·佛瑞尔
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  Tomorrow you will catch it.
  从明天起 我一丢你就要接住
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  Now pick it up.
  现在捡起来
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  That is not the way, boy.
  不对不对 小子
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  This is not a greatsword that is needing two hands to swing it.
  这不是双手握持的巨剑
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  - It's too heavy. - It is heavy as it needs to be
  -太重了 -这样才能锻炼你的
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  to make you strong.
  手臂肌肉
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  Just so.
  就是这样
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  One hand is all that is needed.
  你要单手持剑
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  Now you are standing all wrong.
  但你的站姿错了
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  Turn your body sideface.
  身体侧一点
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  Yes.
  对