来自《太空堡垒卡拉狄加 第2季 第9集 第9集》

• 
  
  Rotate, and just drop the knee.
  转体 屈膝
• 
  
  That's nice.
  不错
• 
  
  Now, if you want to throw them,
  如果要摔倒对手
• 
  
  I'll be you.
  我来示范
• 
  
  Head in a lock, grab the wrist, secure the arm
  勒住脖子 抓住手腕 固定胳膊
• 
  
  and I'm just gonna drop the knee, rotate 45.
  跪下去 转体45度
• 
  
  Okay.
  好
• 
  
  Are you all right? Yeah.
  你没事儿吧? 嗯
• 
  
  Just like we did in basic.
  就像基本训练一样
• 
  
  Let's bring a live opponent into the mix.
  我们实际演练一下
• 
  
  MAN: Nice. And strip the knife.
  别忘了夺走刀子
• 
  
  DUALLA: Billy.
  比利!