来自《耶鲁大学开放课程：心理学导论 第18集》

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  and it just seems like the most monumental thing on earth.
  但这却像是世界上最艰巨的任务
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  You just can't decide anything, you can't think anything;
  你不知道怎么做决定 也不知怎么思考
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  your thoughts are completely clouded and overwhelmed.
  你的脑中一片混沌 不知所措
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  And then suicidal ideation or behavior;
  接着就是自杀的想法或行动
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  it means you think about committing suicide, you think about dying.
  这是指你开始考虑自杀 考虑死亡
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  And a subset of people actually take action to
  其中一小部分人确实付诸实践了
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  try to hurt themselves or kill themselves.
  他们自残或者自杀
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  Now, it should be said that suicidal thoughts
  不过自杀的念头
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  and behavior don't only happen in depression.
  和想法不仅仅在抑郁症中会出现
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  They actually happen in all types of psychopathology,
  事实上自杀在每一种精神疾病中都会出现
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  but they're particularly common in depression.
  不过在抑郁症中比较普遍
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  So, you have to have at least one--four of
  综上 你至少要有