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could spend--do multiple classes on,
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because it's a very interesting,
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fascinating, and complex topic.
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And we're going to blitz through it like the hundred yard dash,
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and that means we can't stop
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and linger in too much detail on different topics.
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But I would like to give you some of the rudiments about nutrition,
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especially about how we measure nutrition
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and then what it means for health,
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and we'll talk more about that in the next class.
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But it's a very interesting topic,
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so today we're going to talk about how do you measure what people eat,