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And how many would say saturated fat is worse?
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Okay, I think I mentioned this in the early class, didn't I?
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So either you guys were listening
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or you know a lot.
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But you're right,
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Trans fat is not good for you and its worse then saturated fat.
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Now, you may know that New York City and other places around the country
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have enacted regulations
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to stop Trans fats being served in restaurants.
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How--how much of a health improvement that represents depends in part
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on what the restaurant switched the Trans fat for.
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And so if they switch it for saturated fat there is an advantage.