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that different kinds of fat had different impacts on health.
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So we'll talk about that more in the next class as well.
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But it was interesting to see the mix of opinion.
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Now, if we look at different approaches to weight loss,
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there are dozens and dozens of approaches.
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There's almost always some weight loss book on the best-seller list,
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and the question is,
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which of these approaches to dieting works the best?
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One would be a low fat diet;
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one would be a low carb diet
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like Atkins;
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another would be just a low calorie diet;