来自《耶鲁大学开放课程：有关食物的心理学、生物学和政治学 第3集 第3集》

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  and so concerned about the things that are in food,
  关注存在于食物当中的物质
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  we've lost sense of what food is.
  却忽略了食物本身
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  And so fish doesn't become a food to eat because it's good for you;
  所以我们不是因为鱼好吃所以才吃鱼
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  you eat it because it has Omega-3's.
  而是因为其中含有ω-3脂肪酸
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  It means that we supplement our diets with all sorts of things
  也就是说 我们只要听说哪些是有益的
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  to fix perceived deficits in this mineral, in this vitamin,
  就用各种各样的东西来进补
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  in this thing
  这种矿物质 那种维生素
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  that somebody tells us is good for us.
  诸如此类
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  And because of this nutritionism,
  由于被营养学
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  because of the reductionism where we have become so precise
  以及简化论所左右 使得我们对食物的
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  about what we eat in terms of its tiny constituents
  每一点细节都变得特别在意
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  that we've lost track of the bigger picture of food.
  反而失去与食物在宏观上的联系