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they do dietary counseling with individuals for the most part,
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telling them about portions, and calories,
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and nutrients and things like that,
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so you'd think these folks would know a lot--
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they were asked to estimate the calories in, again common foods,
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lasagna, hamburger with onion rings, tuna sandwich, etc.
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And what they found was they underestimated by 200-600 calories,
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the calories in these foods.
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Again, you get a sense of how complicated this is.
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If even the dieticians can't do it accurately
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what in the world is the average going to do?
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A lot of sciences rest on data that is flawed in some ways